DEBORA MAE

DEBORA SE DEDICA A LEVANTAR PESO MUERTO EN TODAS SUS VARIACIONES PARA TRABAJAR TANTO LOS GLÚTEOS COMO LOS ISQUIOTIBIALES. SUS ENTRENAMIENTOS INCLUYEN DEADLIFTS CONVENCIONALES, SUMO DEADLIFTS Y ROMANIAN DEADLIFTS, CADA UNO REALIZADO CON UNA POSTURA PERFECTA. CON UNA DIETA RICA EN PROTEÍNAS Y CARBOHIDRATOS COMPLEJOS, DEBORA ASEGURA QUE SUS MÚSCULOS RECIBAN LOS NUTRIENTES NECESARIOS PARA UN DESARROLLO ÓPTIMO. SU HABILIDAD PARA LEVANTAR PESOS PESADOS Y SU PASIÓN POR EL ENTRENAMIENTO DE FUERZA INSPIRAN A SU COMUNIDAD DE MAS  DE SEISCIENTOS MIL SEGUIDORES Y OTROS A EMPUJAR SUS LÍMITES Y A DESARROLLAR PIERNAS PODEROSAS Y DEFINIDAS.

DEBORA IS DEDICATED TO LIFTING DEADLIFTS IN ALL THEIR VARIATIONS TO WORK BOTH HER GLUTES AND HAMSTRINGS. HER WORKOUTS INCLUDE CONVENTIONAL DEADLIFTS, SUMO DEADLIFTS AND ROMANIAN DEADLIFTS, EACH PERFORMED WITH PERFECT POSTURE. WITH A DIET RICH IN PROTEIN AND COMPLEX CARBOHYDRATES, DEBORA ENSURES THAT HER MUSCLES RECEIVE THE NECESSARY NUTRIENTS FOR OPTIMAL DEVELOPMENT. HIS ABILITY TO LIFT HEAVY WEIGHTS AND HIS PASSION FOR STRENGTH TRAINING INSPIRES HIS COMMUNITY OF OVER SIX HUNDRED THOUSAND FOLLOWERS AND OTHERS TO PUSH THEIR LIMITS AND DEVELOP POWERFUL, DEFINED LEGS.

SI DESEAN CONOCER MAS DE ELLA, LES DEJO SUS REDES💪👅

IF YOU WANT TO KNOW MORE ABOUT HER, I LEAVE YOU HER NETWORKS💪👅

https://www.instagram.com/deboramaefitness?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

https://www.tiktok.com/@deboramaefitness?is_from_webapp=1&sender_device=pc

https://www.gsuplementos.com.br/?fbclid=PAZXh0bgNhZW0CMTEAAabm14D2Lzp5Vw9ajbO2q_IOuGDuxKrCZRvVwawJDdFsSGna9pETtEiqj6E_aem_EgU3gsXbxZNkqIJRjD_pIA

SOURCE: DEBORA MAE

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