BECKY GREENAN

BECKY SE ENFOCA EN EJERCICIOS QUE TRABAJAN MÚLTIPLES GRUPOS MUSCULARES SIMULTÁNEAMENTE PARA UN ENTRENAMIENTO COMPLETO. SUS ENTRENAMIENTOS INCLUYEN TURKISH GET-UPS, KETTLEBELL SWINGS Y TRX ROWS, REALIZADOS CON FLUIDEZ Y CONTROL. CON UNA DIETA RICA EN PROTEÍNAS Y GRASAS SALUDABLES, BECKY ASEGURA QUE SU CUERPO TENGA LOS NUTRIENTES NECESARIOS PARA CRECER Y RECUPERARSE. SU HABILIDAD PARA REALIZAR MOVIMIENTOS COMPLEJOS Y SU PASIÓN POR EL ENTRENAMIENTO FUNCIONAL INSPIRAN A SUS MAS DE UN MILLON DE SEGUIDORES Y OTROS A MAXIMIZAR SU EFICIENCIA Y EFECTIVIDAD EN EL GIMNASIO.

BECKY FOCUSES ON EXERCISES THAT WORK MULTIPLE MUSCLE GROUPS SIMULTANEOUSLY FOR A COMPLETE WORKOUT. HER WORKOUTS INCLUDE TURKISH GET-UPS, KETTLEBELL SWINGS, AND TRX ROWS, PERFORMED WITH FLUIDITY AND CONTROL. WITH A DIET RICH IN PROTEIN AND HEALTHY FATS, BECKY ENSURES HER BODY HAS THE NUTRIENTS IT NEEDS TO GROW AND RECOVER. HER ABILITY TO PERFORM COMPLEX MOVEMENTS AND PASSION FOR FUNCTIONAL TRAINING INSPIRE HER OVER ONE MILLION FOLLOWERS AND OTHERS TO MAXIMIZE THEIR EFFICIENCY AND EFFECTIVENESS IN THE GYM.

SI DESEAN CONOCER MAS DE ELLA, LES DEJO SUS REDES💪👅

IF YOU WANT TO KNOW MORE ABOUT HER, I LEAVE YOU HER NETWORKS💪👅

https://www.instagram.com/built.by.becky?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

https://www.tiktok.com/@built.by.becky?is_from_webapp=1&sender_device=pc

https://www.builtbybecky.com/?fbclid=PAZXh0bgNhZW0CMTEAAabU19HB8WWCQdmO1Lf_OT7aPSSmBRQb4GT-mFarJfJYuvoWQtBX5DFyt4c_aem_sfO_v8Tsw_5fYCQBbELBFQ

SOURCE: BECKY GREENAN

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