NATASHA MORAES

NATASHA SE ENFOCA EN EJERCICIOS QUE TRABAJAN MÚLTIPLES GRUPOS MUSCULARES SIMULTÁNEAMENTE PARA UN ENTRENAMIENTO COMPLETO. SUS ENTRENAMIENTOS INCLUYEN TURKISH GET-UPS, KETTLEBELL SWINGS Y TRX ROWS, REALIZADOS CON FLUIDEZ Y CONTROL. CON UNA DIETA RICA EN PROTEÍNAS Y GRASAS SALUDABLES, NATASHA ASEGURA QUE SU CUERPO TENGA LOS NUTRIENTES NECESARIOS PARA CRECER Y RECUPERARSE. SU HABILIDAD PARA REALIZAR MOVIMIENTOS COMPLEJOS Y SU PASIÓN POR EL ENTRENAMIENTO FUNCIONAL INSPIRAN A OTROS Y SUS MAS DE TRECIENTOS MIL SEGUIDORES A MAXIMIZAR SU EFICIENCIA Y EFECTIVIDAD EN EL GIMNASIO.

NATASHA FOCUSES ON EXERCISES THAT WORK MULTIPLE MUSCLE GROUPS SIMULTANEOUSLY FOR A COMPLETE WORKOUT. HER WORKOUTS INCLUDE TURKISH GET-UPS, KETTLEBELL SWINGS, AND TRX ROWS, PERFORMED WITH FLUIDITY AND CONTROL. WITH A DIET RICH IN PROTEIN AND HEALTHY FATS, NATASHA ENSURES HER BODY HAS THE NUTRIENTS IT NEEDS TO GROW AND RECOVER. HER ABILITY TO PERFORM COMPLEX MOVEMENTS AND HER PASSION FOR FUNCTIONAL TRAINING INSPIRE OTHERS AND HER OVER THREE HUNDRED THOUSAND FOLLOWERS TO MAXIMIZE THEIR EFFICIENCY AND EFFECTIVENESS IN THE GYM.

SI DESEAN CONOCER MAS DE ELLA, LES DEJO SUS REDES💪👅

IF YOU WANT TO KNOW MORE ABOUT HER, I LEAVE YOU HER NETWORKS💪👅

https://www.instagram.com/moraesnatasha?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

https://natashamoraes.com/lp

https://www.tiktok.com/@moraesnatasha01?is_from_webapp=1&sender_device=pc

SOURCE: NATASHA MORAES

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