ECATERINA CAPTARI

ECATERINA UTILIZA PESAS PARA ESCULPIR CADA MÚSCULO DEL CUERPO EN SUS ENTRENAMIENTOS DE FULL BODY. SU RUTINA INCLUYE EJERCICIOS COMO SENTADILLAS, DEADLIFTS Y PRESS DE BANCA, COMBINADOS PARA TRABAJAR TODO EL CUERPO DE MANERA EFECTIVA. ECATERINA SIGUE UNA DIETA EQUILIBRADA LLENA DE PROTEÍNAS Y CARBOHIDRATOS COMPLEJOS PARA APOYAR SU ENTRENAMIENTO. SU DEDICACIÓN A LEVANTAR PESAS Y SU TÉCNICA IMPECABLE MOTIVAN A OTROS A SEGUIR SU EJEMPLO Y A TRABAJAR CADA MÚSCULO CON INTENSIDAD.

ECATERINA USES WEIGHTS TO SCULPT EVERY MUSCLE IN HER FULL BODY WORKOUTS. HER ROUTINE INCLUDES EXERCISES SUCH AS SQUATS, DEADLIFTS AND BENCH PRESSES, COMBINED TO WORK THE ENTIRE BODY EFFECTIVELY. ECATERINA FOLLOWS A BALANCED DIET FULL OF PROTEINS AND COMPLEX CARBOHYDRATES TO SUPPORT HER WORKOUT. HER DEDICATION TO LIFTING WEIGHTS AND HER IMPECCABLE TECHNIQUE MOTIVATE OTHERS TO FOLLOW HER EXAMPLE AND WORK EVERY MUSCLE WITH INTENSITY.

SI DESEAN CONOCER MAS DE ELLA, LES DEJO SUS REDES💪👅

IF YOU WANT TO KNOW MORE ABOUT HER, I LEAVE YOU HER NETWORKS💪👅

https://www.instagram.com/ecaterina_captari?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

https://www.tiktok.com/@ecaterina_fitness?is_from_webapp=1&sender_device=pc

SOURCE: ECATERINA CAPTARI

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