ALLIS MELTZER

ALLIS UTILIZA EJERCICIOS CON PESO CORPORAL PARA DESARROLLAR FUERZA Y RESISTENCIA FUNCIONAL. SUS RUTINAS INCLUYEN PUSH-UPS, PULL-UPS Y LUNGES, REALIZADOS CON UNA TÉCNICA PERFECTA Y VARIACIONES CREATIVAS. CON UNA DIETA RICA EN PROTEÍNAS Y CARBOHIDRATOS COMPLEJOS, ALLIS ASEGURA QUE SU CUERPO TENGA LOS NUTRIENTES NECESARIOS PARA CRECER Y RECUPERARSE. SU HABILIDAD PARA REALIZAR EJERCICIOS CON PESO CORPORAL DE MANERA EFECTIVA Y SU PASIÓN POR EL ENTRENAMIENTO FUNCIONAL INFLUYE A SUA MAS DE NOVECIENTOS MIL SEGUIDORES Y A OTROS A MAXIMIZAR SUS RESULTADOS SIN NECESIDAD DE EQUIPAMIENTO ADICIONAL.

ALLIS USES BODYWEIGHT EXERCISES TO BUILD FUNCTIONAL STRENGTH AND ENDURANCE. HER ROUTINES INCLUDE PUSH-UPS, PULL-UPS, AND LUNGES, PERFORMED WITH PERFECT TECHNIQUE AND CREATIVE VARIATIONS. WITH A DIET RICH IN PROTEIN AND COMPLEX CARBOHYDRATES, ALLIS ENSURES THAT HER BODY HAS THE NUTRIENTS IT NEEDS TO GROW AND RECOVER. HER ABILITY TO PERFORM BODYWEIGHT EXERCISES EFFECTIVELY AND HER PASSION FOR FUNCTIONAL TRAINING INFLUENCES HER OVER NINE HUNDRED THOUSAND FOLLOWERS AND OTHERS TO MAXIMIZE THEIR RESULTS WITHOUT THE NEED FOR ADDITIONAL EQUIPMENT.

SI DESEAN CONOCER MAS DE ELLA, LES DEJO SUS REDES💪👅

IF YOU WANT TO KNOW MORE ABOUT HER, I LEAVE YOU HER NETWORKS💪👅

https://www.instagram.com/allismeltzer?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

https://www.tiktok.com/@allismeltzer?is_from_webapp=1&sender_device=pc

https://www.youtube.com/channel/UC71_ywDv_AX2cQWj7VNcY7A

https://themindheartbody.com/

https://pescience.com/

https://www.shopltk.com/explore/Allismeltzer

https://linktr.ee/allismeltzer

SOURCE: ALLIS MELTZER

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