PANJAPA CHUMYAM

PANJAPA SE ENFOCA EN ENTRENAMIENTOS DE ALTO VOLUMEN PARA MAXIMIZAR LA HIPERTROFIA MUSCULAR. SUS RUTINAS INCLUYEN MÚLTIPLES SETS Y REPETICIONES DE LEG PRESSES, SHOULDER PRESSES Y CABLE ROWS, CADA UNO DISEÑADO PARA DESAFIAR SUS LÍMITES. CON UNA DIETA RICA EN PROTEÍNAS Y CARBOHIDRATOS COMPLEJOS, PANJAPA MANTIENE SU ENERGÍA Y RESISTENCIA PARA CADA SESIÓN. SU HABILIDAD PARA SOPORTAR ENTRENAMIENTOS INTENSOS Y SU DEDICACIÓN AL CULTURISMO INSPIRAN A SUS MAS DE 500 MIL SEGUIDORES Y A OTROS A AUMENTAR SU VOLUMEN Y A PERSEGUIR SUS OBJETIVOS MUSCULARES.

PANJAPA FOCUSES ON HIGH VOLUME WORKOUTS TO MAXIMIZE MUSCLE HYPERTROPHY. HIS ROUTINES INCLUDE MULTIPLE SETS AND REPS OF LEG PRESSES, SHOULDER PRESSES, AND CABLE ROWS, EACH DESIGNED TO CHALLENGE YOUR LIMITS. WITH A DIET RICH IN PROTEIN AND COMPLEX CARBOHYDRATES, PANJAPA MAINTAINS HIS ENERGY AND ENDURANCE FOR EVERY SESSION. HIS ABILITY TO WITHSTAND INTENSE WORKOUTS AND HIS DEDICATION TO BODYBUILDING INSPIRE HIS 500,000+ FOLLOWERS AND OTHERS TO BUILD UP AND PURSUE THEIR MUSCLE GOALS.

SI DESEAN CONOCER MAS DE ELLA, LES DEJO SUS REDES💪👅

IF YOU WANT TO KNOW MORE ABOUT HER, I LEAVE YOU HER NETWORKS💪👅

https://www.instagram.com/smile.panjapa?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

https://www.tiktok.com/@smile.panjapa?is_from_webapp=1&sender_device=pc

https://www.facebook.com/smilediiz.indy/

SOURCE: PANJAPA CHUMYAM 

THANK YOU FOR YOUR VISIT AND SUPPORT