JESSICA D'AMICO
JESSICA SE ESPECIALIZA EN ENTRENAMIENTOS DE GLÚTEOS UTILIZANDO SOLO SU PESO CORPORAL. SUS RUTINAS INCLUYEN DONKEY KICKS, FIRE HYDRANTS Y SINGLE-LEG DEADLIFTS, QUE DESAFÍAN Y TONIFICAN LOS GLÚTEOS SIN NECESIDAD DE EQUIPO ADICIONAL. CON UNA DIETA EQUILIBRADA QUE INCLUYE PROTEÍNAS MAGRAS Y VEGETALES FRESCOS, JESSICA MANTIENE SU CUERPO EN FORMA ÓPTIMA. SU HABILIDAD PARA OBTENER RESULTADOS IMPRESIONANTES CON EJERCICIOS DE PESO CORPORAL Y SU DEDICACIÓN AL ENTRENAMIENTO DE GLÚTEOS INSPIRAN A OTROS A SEGUIR SU ENFOQUE MINIMALISTA Y EFECTIVO.
JESSICA SPECIALIZES IN GLUTE WORKOUTS USING ONLY HER BODYWEIGHT. HER WORKOUTS INCLUDE DONKEY KICKS, FIRE HYDRANTS, AND SINGLE-LEG DEADLIFTS, WHICH CHALLENGE AND TONE THE GLUTES WITHOUT THE NEED FOR ADDITIONAL EQUIPMENT. WITH A BALANCED DIET THAT INCLUDES LEAN PROTEINS AND FRESH VEGETABLES, JESSICA KEEPS HER BODY IN OPTIMAL SHAPE. HER ABILITY TO ACHIEVE IMPRESSIVE RESULTS WITH BODYWEIGHT EXERCISES AND HER DEDICATION TO GLUTE TRAINING INSPIRES OTHERS TO FOLLOW HER MINIMALIST AND EFFECTIVE APPROACH.
IF YOU WANT TO KNOW MORE ABOUT HER, I LEAVE YOU HER NETWORKS💪👅
https://www.instagram.com/jessicadamico.fit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
https://www.tiktok.com/@__jessicadamico?is_from_webapp=1&sender_device=pc
https://open.spotify.com/user/__jessicadamico
https://docs.google.com/forms/d/e/1FAIpQLSfEJ8XjgFnZYYcEFxQNq3_OCbfRFOQ9Hx9WNceKEbwyDypbwQ/viewform
https://docs.google.com/forms/d/e/1FAIpQLSeNRT7jmopTvPsAOAUlJ_c32ndp7ns4Hbo4UGHEEY6H_JWp2w/viewform
https://docs.google.com/forms/d/e/1FAIpQLSeNRT7jmopTvPsAOAUlJ_c32ndp7ns4Hbo4UGHEEY6H_JWp2w/viewform
https://www.amazon.com/shop/jessicadamico
https://www.redefinemeals.com/
https://www.paragonfitwear.com/
https://www.shopltk.com/explore/Jessica%20Damico%20Fit
https://bio.site/Jessicadamico.fit
SOURCE: JESSICA D'AMICO
THANK YOU FOR YOUR VISIT AND SUPPORT
Comentarios
Publicar un comentario