ALLISON LLOYD

ALLISON LLEVA EL ENTRENAMIENTO FUNCIONAL CON RUTINAS DE CUERPO COMPLETO QUE UTILIZAN HERRAMIENTAS COMO BANDAS DE RESISTENCIA, PELOTAS MEDICINALES Y CUERDAS DE BATALLA. SU ENFOQUE SE CENTRA EN MOVIMIENTOS INTEGRADOS QUE MEJORAN LA FUERZA, LA COORDINACIÓN Y LA AGILIDAD. ALLISON SIGUE UNA DIETA RICA EN PROTEÍNAS Y GRASAS SALUDABLES PARA MANTENER SU CUERPO EN PLENA FORMA. SU CREATIVIDAD Y SU HABILIDAD PARA DESAFIAR A SUS ALUMNOS INSPIRAN A TODOS A ENTRENAR DE MANERA MÁS INTELIGENTE Y EFECTIVA.

ALLISON BRINGS FUNCTIONAL TRAINING TOGETHER WITH FULL-BODY WORKOUTS THAT USE TOOLS LIKE RESISTANCE BANDS, MEDICINE BALLS, AND BATTLE ROPES. HER FOCUS IS ON INTEGRATED MOVEMENTS THAT IMPROVE STRENGTH, COORDINATION, AND AGILITY. ALLISON FOLLOWS A DIET RICH IN PROTEIN AND HEALTHY FATS TO KEEP HER BODY IN TIP-TO-POINT SHAPE. HER CREATIVITY AND ABILITY TO CHALLENGE HER STUDENTS INSPIRES ALL TO TRAIN SMARTER AND MORE EFFECTIVELY.

SI DESEAN CONOCER MAS DE ELLA, LES DEJO SUS REDES💪👅

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SOURCE: ALLISON LLOYD

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