ALEXA RODRIGUEZ

 

ALEXA SE ESPECIALIZA EN AMRAPS (AS MANY REPS AS POSSIBLE), DONDE SU RESISTENCIA Y FORTALEZA MENTAL SON LLEVADAS AL MÁXIMO. SUS ENTRENAMIENTOS INCLUYEN COMBINACIONES DE KETTLEBELL SWINGS, BURPEES Y WALL BALLS, EJECUTADOS CON UN ENFOQUE IMPLACABLE EN LA TÉCNICA Y LA VELOCIDAD. CON UNA DIETA EQUILIBRADA QUE INCLUYE PROTEÍNAS MAGRAS Y CARBOHIDRATOS ENERGIZANTES, ALEXA ASEGURA QUE SU CUERPO TENGA LA ENERGÍA NECESARIA PARA MANTENERSE FUERTE Y RESISTENTE. SU HABILIDAD PARA EMPUJAR SUS LÍMITES Y SU DEDICACIÓN AL CROSSFIT INSPIRAN A SUS MAS DE NOVECIENTOS MIL SEGUIDORES Y ESTUDIANTES A ALCANZAR NUEVAS METAS Y A MEJORAR SU RENDIMIENTO.

ALEXA SPECIALISES IN AMRAPS (AS MANY REPS AS POSSIBLE), WHERE HER ENDURANCE AND MENTAL STRENGTH ARE PUSHED TO THE MAXIMUM. HER WORKOUTS INCLUDE COMBINATIONS OF KETTLEBELL SWINGS, BURPEES AND WALL BALLS, EXECUTED WITH A RELENTLESS FOCUS ON TECHNIQUE AND SPEED. WITH A BALANCED DIET THAT INCLUDES LEAN PROTEINS AND ENERGISING CARBOHYDRATES, ALEXA ENSURES HER BODY HAS THE ENERGY IT NEEDS TO STAY STRONG AND RESILIENT. HIS ABILITY TO PUSH HIS LIMITS AND HIS DEDICATION TO CROSSFIT INSPIRES HIS MORE THAN NINE HUNDRED THOUSAND FOLLOWERS AND STUDENTS TO ACHIEVE NEW GOALS AND IMPROVE THEIR PERFORMANCE.










SI DESEAN CONOCER MAS DE ELLA, LES DEJO SUS REDES💪👅

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