SHADIA CASTILLO

SHADIA SE DEDICA A ESCULPIR SUS PIERNAS CON ENTRENAMIENTOS INTENSIVOS DE SENTADILLAS. SUS RUTINAS INCLUYEN BACK SQUATS, FRONT SQUATS Y PISTOL SQUATS, REALIZADOS CON TÉCNICA IMPECABLE Y CARGAS PROGRESIVAS. CON UNA DIETA RICA EN PROTEÍNAS Y CARBOHIDRATOS COMPLEJOS, SHADIA ASEGURA QUE SUS MÚSCULOS TENGAN LOS NUTRIENTES NECESARIOS PARA CRECER Y RECUPERARSE. SU HABILIDAD PARA DESAFIAR SUS LÍMITES CON CADA REPETICIÓN Y SU PASIÓN POR EL ENTRENAMIENTO DE PIERNAS INSPIRAN A OTROS A FORTALECER SUS PIERNAS Y A MEJORAR SU FORMA.

SHADIA IS DEDICATED TO SCULPTING HER LEGS WITH INTENSIVE SQUAT WORKOUTS. HER ROUTINES INCLUDE BACK SQUATS, FRONT SQUATS, AND PISTOL SQUATS, PERFORMED WITH IMPECCABLE TECHNIQUE AND PROGRESSIVE LOADS. WITH A DIET RICH IN PROTEIN AND COMPLEX CARBOHYDRATES, SHADIA ENSURES HER MUSCLES HAVE THE NUTRIENTS THEY NEED TO GROW AND RECOVER. HER ABILITY TO CHALLENGE HER LIMITS WITH EVERY REPEAT AND HER PASSION FOR LEG TRAINING INSPIRES OTHERS TO STRENGTHEN THEIR LEGS AND IMPROVE THEIR FORM.

SI DESEAN CONOCER MAS DE ELLA, LES DEJO SUS REDES💪👅

IF YOU WANT TO KNOW MORE ABOUT HER, I LEAVE YOU HER NETWORKS💪👅

https://www.instagram.com/boominbodbyshadia?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

https://www.tiktok.com/@boominbodbyshadia?is_from_webapp=1&sender_device=pc

https://linktr.ee/shadiacastillo

https://www.youtube.com/channel/UCwJLBqIStrgd6K8EcMj_-PQ

https://tlfapparel.com/?utm_campaign=boominbodbyshadia&utm_source=social&utm_medium=grin&platform=grin&link_id=1627915&token=UOJisksEv5ALNLrtoXagzyiuQLOoQb5c&contact_id=492d4488-360d-421e-b1a2-64db1f733d13&attribution_window=28

https://bpisports.com/?rfsn=7059805.8a6461

https://cash.app/$Boominshadia

SOURCE: SHADIA CASTILLO

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