LAURIS PARRA

 LAURIS SE ENFOCA EN ENTRENAMIENTOS DE CORE ESTÁTICO QUE FORTALECEN SU ABDOMEN CON MOVIMIENTOS MÍNIMOS PERO EFECTIVOS. SUS SESIONES INCLUYEN EJERCICIOS COMO PLANKS, HOLLOW HOLDS Y ISOMETRIC CRUNCHES. CON UNA DIETA RICA EN PROTEÍNAS Y VEGETALES FRESCOS, LAURIS MANTIENE SU CUERPO EN ÓPTIMAS CONDICIONES. SU HABILIDAD PARA MANTENER POSICIONES DESAFIANTES DURANTE LARGOS PERÍODOS INSPIRA A SU COMUNIDAD DE MAS DE TRECIENDOS MIL PERSONAS Y  A OTROS A DESARROLLAR UNA FUERZA CENTRAL IMPRESIONANTE.

LAURIS FOCUSES ON STATIC CORE WORKOUTS THAT STRENGTHEN YOUR ABDOMEN WITH MINIMAL BUT EFFECTIVE MOVEMENTS. THEIR SESSIONS INCLUDE EXERCISES SUCH AS PLANKS, HOLLOW HOLDS AND ISOMETRIC CRUNCHES. WITH A DIET RICH IN PROTEIN AND FRESH VEGETABLES, LAURIS KEEPS HER BODY IN OPTIMAL CONDITION. HIS ABILITY TO MAINTAIN CHALLENGING POSITIONS FOR LONG PERIODS INSPIRES HIS COMMUNITY OF OVER THIRTEEN THOUSAND PEOPLE AND OTHERS TO DEVELOP AN IMPRESSIVE CORE STRENGTH.

SI DESEAN CONOCER MAS DE ELLA, LES DEJO SUS REDES💪👅

IF YOU WANT TO KNOW MORE ABOUT HER, I LEAVE YOU HER NETWORKS💪👅

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SOURCE: LAURIS PARRA 

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