ANA LABRIN
ANA DISEÑA CIRCUITOS DE ENTRENAMIENTO QUE COMBINAN FUERZA, RESISTENCIA Y FLEXIBILIDAD. SUS SESIONES INCLUYEN ESTACIONES DE BURPEES, DEADLIFTS Y LEG RAISES, CADA UNA DISEÑADA PARA DESAFIAR EL CUERPO DE DIFERENTES MANERAS. CON UNA DIETA BALANCEADA QUE INCLUYE MUCHAS PROTEÍNAS MAGRAS Y CARBOHIDRATOS COMPLEJOS, ANA MANTIENE SU ENERGÍA Y RENDIMIENTO EN SU PUNTO MÁXIMO. SU HABILIDAD PARA CREAR CIRCUITOS EMOCIONANTES Y SU ENTUSIASMO POR CADA EJERCICIO MOTIVAN A OTROS A UNIRSE Y A DISFRUTAR DEL PROCESO.
ANA DESIGNS TRAINING CIRCUITS THAT COMBINE STRENGTH, RESISTANCE AND FLEXIBILITY. THEIR SESSIONS INCLUDE BURPEES, DEADLIFTS AND LEG RAISES STATIONS, EACH DESIGNED TO CHALLENGE THE BODY IN DIFFERENT WAYS. WITH A BALANCED DIET THAT INCLUDES PLENTY OF LEAN PROTEINS AND COMPLEX CARBOHYDRATES, ANA KEEPS HER ENERGY AND PERFORMANCE AT THEIR PEAK. HIS ABILITY TO CREATE EXCITING CIRCUITS AND HIS ENTHUSIASM FOR EACH EXERCISE MOTIVATES OTHERS TO JOIN AND ENJOY THE PROCESS.
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SOURCE: ANA LABRIN
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