SENADA GRECA

SENADA UTILIZA PESAS PARA ESCULPIR CADA MÚSCULO DEL CUERPO EN SUS ENTRENAMIENTOS DE FULL BODY. SU RUTINA INCLUYE EJERCICIOS COMO SENTADILLAS, DEADLIFTS Y PRESS DE BANCA, COMBINADOS PARA TRABAJAR TODO EL CUERPO DE MANERA EFECTIVA. SENADA SIGUE UNA DIETA EQUILIBRADA LLENA DE PROTEÍNAS Y CARBOHIDRATOS COMPLEJOS PARA APOYAR SU ENTRENAMIENTO. SU DEDICACIÓN A LEVANTAR PESAS Y SU TÉCNICA IMPECABLE MOTIVAN A OTROS A SEGUIR SU EJEMPLO Y A TRABAJAR CADA MÚSCULO CON INTENSIDAD.

SENADA USES WEIGHTS TO SCULPTE EVERY MUSCLE IN THE BODY IN HER FULL BODY WORKOUTS. YOUR ROUTINE INCLUDES EXERCISES SUCH AS SQUATS, DEADLIFTS AND BENCH PRESS, COMBINED TO WORK THE WHOLE BODY EFFECTIVELY. SENADA FOLLOWS A BALANCED DIET FULL OF PROTEIN AND COMPLEX CARBOHYDRATES TO SUPPORT HIS TRAINING. HIS DEDICATION TO LIFTING WEIGHTS AND HIS IMPECCABLE TECHNIQUE MOTIVATES OTHERS TO FOLLOW HIS EXAMPLE AND WORK EACH MUSCLE WITH INTENSITY.

SI DESEAN CONOCER MAS DE ELLA, LES DEJO SUS REDES💪👅

IF YOU WANT TO KNOW MORE ABOUT HER, I LEAVE YOU HER NETWORKS💪👅

https://www.instagram.com/senada.greca?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

https://www.tiktok.com/@senada.greca?is_from_webapp=1&sender_device=pc

https://www.werise.xyz/

https://zentoa.com/